About Me

I am a lifelong student of happiness and healthy living. Over the years, I have explored practices from different cultures that promote a healthy and happy life. I worked in information technology for over 30 years before retiring in 2016.

These days, I enjoy gardening, traveling, cooking, and writing about my experiences and subjects that impact our communities and daily lives. Cooking is a particular passion—I enjoy preparing nutritious, delicious meals from many cuisines, incorporating herbs and spices. Recently, I have also started writing children’s books focused on values and civic education.

Through this website, I share my interests, experiences, and what I have learned along the way. I also plan to conduct seminars, lectures, and workshops on health and happiness.

Anil Aggarwal