My name is Anil Aggarwal. I am a native of India and have been living in the United States since 1984. I worked in information technology for over 30 years and retired in 2016.
I am a lifelong student of happiness and healthy living. I have researched many approaches and methodology practiced in many cultures to live a healthy and happy life.
I am also a passionate cook of various cuisines. I like to prepare and enjoy Indian, Italian, French, Chinese, Japanese, Thai and other recipes. My focus is on creating dishes that are nutritious, tasty, as well as prevent many ailments through herbs and spices incorporated in to cooking.